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Sica Roman

Sica Roman is a practitioner of Ayurveda, Cranio Sacral therapy and a certified massage therapist in practice since 2006.

 

 

 

Ayurveda is the  ancient art of daily living in harmony with the laws of nature. Ayurveda is a Sanskrit word that translates as " the science of life and longevity"The aims and objectives of this science are to maintain the health of a healthy person and heal the disease of an unhealthy person.The main way these goals are achieved is through daily dietary choices,daily lifestyle habits,exercise, use of medicinal herbs and cleansing and rejuvenation techniques.

Sica is passionate about helping her clients create a practical regime of health promoting practices,that can open the way to greater health,balance and vitality.

Each session with Sica is tailored to the individual needs and goals of each client.Through assessing the pulse and tongue, and talking about present symptoms, we can understand the state of various internal organs and body systems and devise a daily program for creating greater balance. We can discuss food choices throughout the changing seasons,helping to maintain vitality throughout the entire year.

Through various massage techniques we can move blockages in the lymph and tissues ,giving room for energy,fluids and nutrients to flow more freely.

Cranio Sacral therapy is a beautiful subtle therapy that allows tensions and holding patterns to be released from the nervous system, bones and muscles.This can be very helpful in easing chronic pain and releasing emotional trauma that has become "stuck" in the body.

Sica's compassionate nature helps create a safe environment for release and expansion.

I am grateful to have the opportunity to share these ancient healing arts with the community.

To contact Sica -call 707 837-6165

Deana Dennard

To contact Deana, you may email her at zagaea@yahoo.com or call her at 707 280-6502

Kerry Haworth

To reach Kerry, please call her at 415 525-4898

Jen Bredesen

To contact Jen, please call her at 707 290-7933